Plantain flour is a nutritious and versatile ingredient made from dried and ground plantains. It’s a great source of complex carbohydrates, fiber, and essential minerals. Plantain flour is gluten-free and offers a sweet, slightly nutty flavor. It’s suitable for various culinary applications, including baking, cooking, and as a thickening agent.
Potential Uses:
– Baking (bread, cakes, cookies)
– Cooking (soups, stews, porridges)
– Thickening agent
– Gluten-free recipes







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