Bambara nuts flour is a nutritious and versatile ingredient made from ground Bambara groundnuts (Vigna subterranea). This flour is rich in protein, fiber, and essential minerals, offering a nutty flavor and numerous health benefits. It’s suitable for various culinary applications, including baking, cooking, and as a thickening agent.
Potential Uses:
– Baking (bread, cakes, cookies)
– Cooking (soups, stews, porridges)
– Thickening agent
– Nutritional supplement







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